FOUR PLAY

on the fourth day of spring break...

i arrived home from my 12hr shift totally starvingggggg!
my pops picked me up from work, he took some extra days off too (coincidence!  he forgot i was on spring break).  he was like, "we have apple naples from zippys?..."  he must've seen the thought bubble over my head "GIRL, I DON'T WANT NO APPLE NAPLE!  I'M SO HUNGRY I COULD EAT AN APPLE TREE..." so he made me left over beef tacos for breakfast! :D  i meant to take a picture but... i ate it too fast, haha.

i read the newspaper.  (the jumble... too easy today!  but the super quiz was too hard.  and no, i didn't recognize anyone in the obituaries.)

and i really wanted to go fishing with pops today but i was falling asleep reading the newspaper.  i threw in the towel and took a nap until noon.

and then i finished writing a paper on roman poetry:
http://liquoriceblack.blogspot.com/2015/03/poems-of-catullus-arranged-by-ms.htm


and then i went to 3:30 yoga.
O. M. G.
it was a fucking hard yoga class!  Abe was subbing for Dorian and he super worked us today!  Abe is the quiet slow yoga teacher where you move slow but some how manage to work up a mean sweat.  but today was pure flow.  we did 12 surya namaskar B.  TWELVE.


http://pranayoga.co.in/asana/surya-namaskar-b-ashtanga-yoga/

plus some variations in between like side planks and half moons and a reverse warriors.  that was 36 push ups, 24 warriors, 24 reverse warriors... i am so pooped!  BUT, also exhilarated!  we didn't do any inversions so when i got home i did my daily hand stand.  i was so balanced!  found that sweet spot on the first try and didn't need the wall (yes, i still use the wall, no big deal).  satisfying. :) i felt like i could just float upside down foreverrrrrrrr...

anyway, before i went home i stopped at ala moana to drop off some clothes alterations.  and then i rode the 5:45 bus all the way back to pauoa listening to this song:

INSTANT TIME MACHINE!

CERCA TROVA:

Loading...

TAG MANIA

music hawaii yoga Aerial bikeventure friday5 book school science microbiology bicycle food reads 2010 beach cardistry la dispute movie rooster teeth samadhi shopping spring break spring break 2015 virology work Book review bacteria clothes cooking mlt poweryoga hawaii pyhiflygirls Stephen king blood books bus destiny exercise molecular review roman literature silversun pickups vales yummiestars 2014 6131 YYY accident adult swim singles amyz anamanaguchi angels and airwaves art asm beer blast blood bank bruises cadence campy cards carnavas carpe noctem catullus checklist manifesto cheese chinese coffee coffeesundays cover culture abuse deafheaven dengue dress gymnastic linguist heart shaped box hematology hurricane joe hill koji memories movie review mr mercedes ncbi nerves never come undone no sleep records octopus pacific rim phantogram ps4 raveonettes recipe research sandwich sequencing shave ice sirens sleep society of s sunbather sviib the donnas tissu touché amoré tove lo vinyl waiola xcm 007 100% 16s 1970s 2011 35mm :) Carrie EmM Fishbones Godzilla Groundhog Day HST L-cuts MCR Pink vans RIP SEM Streptococcus UH a favor house atlantic aesop rock afi alam album review alfa beach anakin arcade fire art of play atlas genius atul gawande b9 bai san bakasana balance and composure bandcamp batman battlewagon bayonetta beach house beats begiragons best of bike biomusicology bitter clarity uncommon grace black dress bond brew bro force broke for free bronchial wash burrito caitlin doughty calzone campy group campylobacter cancer candida candida albicans cascade cdc cheap monday chemistry chinese new year cho dang christmas circulus cisco kid clarity cloning cls coffee stout coheed and cambria coli com truise comics common reactor conference contortion cremation crow csf cursive daiei dan and dave dashboard deadlines dealersgrip death deathwish deep blue descendents detective dee devart dick grayson discordia discovery divination diy dl dna dntel does it work don quijote dragonette dreams drug church dscvry e. coli ebola edge edward benz 27 times el-p emb enbalming epidemiology esr evenings event evil needle exam fall behind me family fashion felix cartal fiction fishing fitz and the tantrums flash flash fact flight facilities forever 21 formula x fuck yes fulton funeral gatsby genetics ghost bc ghost feet ghostly giant glass gpc grayson grouplove guardians of the galaxy gym class heroes habits haemophilus influenzae haim halloween handstand handwriting harlem helena bertinelli hello hematocrit heroquest history channel holiday mart houdini how to with joel and adam howl howl gaff gaff hxc i love crazy tags ice cream in all dishonesty in and out of control in gratitude instagram interpol interpro intrepidity ipod iwant iyo udon japan jaspas jejuni jimmy fallon jisuk jld jock joy division julian casablancas justice league dark kaimana kapiolani kat von d kegg keratin kimchi kimchijeon kingsman kitsune klaxons koolau ballroom korean koundinyasana lab report last look leptospirosis les savy fav lgc library lily allen liquid nitrogen live llea lol lolita longboard lucky hell lululemon lust lust lust lyra magic magic island mais2 makapuu makeup maldi-tof manoa martin solveig marvel megwin melissa memento bento metric mf doom micr490L mind of a chef mlt adventures modest mouse mogwai moon moose blood morbid movies mr tea my chemical romance my sharona nails naked juice ncis ncisla nerd new politics new scene nightwing nonfiction novo biocin ofelia only in youth osaka loop line other realms pai gow pam pancakes pandemic paranormal activity part time job party past present felix patrick kindlon pcr pe'ahi peanut butter and jelly peb penny dreadful performance peter pan collar pfam photog plants plastic metal poetry poker pole polefiction politics pool popo popoitis potpourri procrastination protein pun pyogenes pyromaniac r dorothy wayneright rage ramblings ramen random rap red machine redbone reflective replacements rooms of the house roxy rtpodcast run the jewels sailor moon samurai ice cake sapling scans scary scorpion sds page searching for a pulse sed rate self published separation sephora seven psychopaths shadowplay shameless shimmering stars shoes shout out louds sierra nevada sikdorak silly girl sinclair library skateboard skyfall slipshift smart db smoke gets in your eyes snl socks somnio soundcloud speech and debate spyral sspu staph staphylococci star trek static trap stellastarr* stereochemistry strava string db suetonius summer sunday morning at a funeral surya namaskar sushi sushi king swim swoon taking back sunday tantalus tattoo technical writing tempura the killers the quick the russian the things we think we're missing the weight of the world the wolfpack there's nothing threadless three cheers for sweet revenge ticket to ride tigers jaw tiny me transfection transformation tricks trojans tron tv two dots tycho udon uniprot unknowns unrelatableexperience vegetables verde verse vibrio video dump walking backwards man walmart want to read war wednesday addams weezer welwing wildhoney wildlife wiwt won tons wu xia yeah yeah yeahs yoga ball yogagypsy zatanna zero zombie zones